Lofi Pomodoro Timer

25 minutes of focus, 5 minutes of rest, with music and company.

How to use this Pomodoro timer

Write down one task. Type what you want to work on in the task box. It will show above the timer so you don't lose track.
Press play on the music. Lofi helps the room feel calm without pulling your attention.
Start a 25 minute focus session. Work on that one task until the timer ends. If a random thought pops up, park it in one line and keep going.
Take a 5 minute break. Stand up, drink some water, look away from the screen. Jenni will check in to see how it went.
Repeat. After three or four sessions, take a longer break of 15 to 30 minutes.

That's the whole method. Simple enough to start right now.

What is the Pomodoro Technique?

The Pomodoro Technique is a time management method created by Francesco Cirillo in the late 1980s. You split work into short, focused blocks called pomodoros, usually 25 minutes long, with short breaks in between. The name comes from the tomato shaped kitchen timer Cirillo used as a student (“pomodoro” is Italian for tomato).

It works because a short block feels easy to start, and a break is always close. Read our complete guide to the Pomodoro Technique for the full method, the rules worth keeping and the mistakes that make people quit.

Timer settings you can change

Setting	Default	Options
Focus length	25 min	Classic 25, Study 50, or any length from 5 to 180 min
Break length	5 min	1 to 60 min
Auto start break	Off	On or off
Auto start next focus	Off	On or off

If 25 minutes feels too short for deep work, try the 50/10 Study mode on study with me. Here is how to choose between 25/5 and 50/10.

Why use a Pomodoro timer with lofi music?

A plain countdown works, but it can feel a bit cold. Starting is easier when the space around you feels good. Soft music without lyrics fills the silence, a warm room gives your eyes somewhere calm to rest, and knowing someone else is working too makes it easier to keep going.

That's the idea behind HeyJenni: a Pomodoro timer inside a place you actually want to sit in.

Not sure what to do when the timer rings? We collected 20 break ideas that actually help you rest.

Built to stay out of your way

Accurate in the background. The timer uses real time, so switching tabs won't slow it down.
Countdown in your tab title. Glance at the tab to see how much time is left.
One task at a time. The task you picked sits above the timer, so the session has a name.
Your progress. See today's finished sessions right under the timer.

Frequently asked questions

Question	Answer
Is this Pomodoro timer free?	Yes. The timer, music and task list are free, with no sign up needed.
Does the timer work if I switch tabs or minimize the window?	Yes. It counts real time, so it stays accurate in the background.
Can I change the 25 minute length?	Yes. Switch to Study mode for 50/10, or choose Custom and set any focus length from 5 to 180 minutes.
What happens during a break?	The room switches to break mode, Jenni checks in, and your parked thoughts are waiting for you. The music keeps playing unless you turn it down.
Are my sessions saved?	Guest statistics are not saved. Sign in to save your history: Free shows the last 7 days; Pro unlocks your entire saved history with month-by-month details. Your history is kept when Pro ends.
Does it work on mobile?	Yes. It works in mobile browsers. Keep the screen on so you do not miss the end of a session.
How many pomodoros should I do a day?	It depends on your work and energy. Many people aim for 4 to 8 sessions, with a longer break after every 3 or 4. See how many pomodoros a day is realistic.

Tasks